The wheat uppma is one of the quick done breakfast which is often made by my mother. It is a healthy as well as a tasty recipe which is even loved by the kids. Try it and start your day with healthy and yummy breakfast :)
Ingredients:
Wheat (grained into fine granules which will be sold in
grocery shops) – 200gms
Big Onion – 2 chopped lengthwise
Tomato - 2 Chopped finely
Carrot - 1 finely chopped
Beans - 4 finely chopped
Green peas - A few. (Use fresh peas) (If u r using the stored peas, then do soak it for 2 hours before use)
Green Chilli – 2 medium sized cut lengthwise
Curry leaves – A few for tempering
Coriander leaves – A few for garnishing
Mustard seeds – For tempering
Urad dhal – For tempering
Salt – To taste
Method:
- Heat oil in a pan.
- Add mustard seeds and let it crackle.
- Add urad dhal and curry leaves and stir.
- Add the onion and sauté till it turns brown.
- Add carrot, beans, peas, green chilli's and salt to taste according to you and saute for few minutes say upto 3 minutes.
- Then fill it with 2 large cups of water keeping it in low flame and let it boil.
- Once the water starts boiling add the wheat grains little by little and keep on stirring continuously to avoid the wheat getting clustered.
- Sauté the wheat grain until it the water gets fully absorbed.
- Add coriander leaves and sauté it and turn off the flame.
- Serve hot with onion or mixed vegetable raita.
Note:
Serve the dish while it’s hot. Coz once it gets cold it
turns a bit solid to eat and the taste might gets differed too.
